Sparsh Eye & Child Care Clinic

Adolescent and Teen Counseling

Adolescence is a critical period of development, often accompanied by emotional, mental, and social challenges. Teens may struggle with issues like anxiety, peer pressure, self-esteem, or academic stress. At Sparsh Child Care Clinic, we offer professional counseling services tailored to support adolescents through these complex times.

Dr. Shilpa Aroskar provides a safe and understanding space where teens can openly express their concerns. Our goal is to guide young individuals in developing healthy coping mechanisms and fostering emotional resilience during this pivotal stage of their lives.

Our counseling services aim to help adolescents manage their emotions, improve communication, and strengthen their self-confidence, empowering them to overcome obstacles and thrive in their personal and social environments.

Our Services Include:

Anxiety and Stress Management: Techniques to help teens manage stress and reduce feelings of anxiety.
Peer Pressure Counseling: Guidance on dealing with social pressures in a healthy and positive way.
Self-Esteem Building: Strategies to boost self-worth and confidence in adolescents.
Communication Skills Development: Helping teens improve their ability to express thoughts and feelings effectively.
Emotional Regulation: Techniques for managing and understanding emotions like anger, sadness, or frustration.
Academic Pressure Support: Assistance in dealing with the pressures of school, exams, and future planning.

Our counseling services are designed to create a positive impact on teens, helping them build resilience and navigate their adolescent years with greater confidence and emotional well-being.